Welcome to Living the Juicy Life.
“Be so proud and in love with your life”.
You’ve achieved so much already. Maybe you’ve gotten the education you worked so hard for, while paying your way through school. Maybe you’re married to the love of your life, that you had to swipe left a few times to find. Maybe you’ve gotten that dream job that you broke a few glass ceilings for.
Whatever stage you’re at in life, maybe you’re wondering, What’s Next. You’re feeling like you want to level up, and don’t know where to start. Or maybe you’re about to embark on something totally new and want to develop the vision, confidence and habits to keep yourself accountable.
That’s where I come in.
My Story
Have you ever said “If I knew then, what I know now…”.
My name is Jordan (she/her), and I am absolutely in love with helping others discover their confidence and passion to crush their goals.
Like you, I’ve been faced with challenges throughout my life.
I was overweight for most of my childhood and teenage years.
My parents divorced when I was 6 years old
We were not an affluent family.
I was extremely shy, and found it hard to engage with people I didn’t know.
I lost my Dad to mental health and alcoholism.
I could have given up. I could have kept the status quo. I could have blamed my situation, or others around me.
But…it was in those challenges where I dug deep into my values and stuck to my vision. I challenged myself to learn and overcome. I learned it was ME who gets to make the decisions in my life. I am the one that is at the wheel.
I had goals and knew that I was the one that was going to make them happen.
I worked a part time (practically full time) job so I could afford to go to school and graduated from McMaster University with a degree in Psychology.
I moved across the country to be with and eventually marry the love of my life.
I created a career for myself in a male dominated industry.
I actualized my dream of owning my own business.
I moved to my dream location, the beautiful British Columbia.
I became strong and sculpted, building fitness into my daily habits and feel great in my skin.
It is hard work. It’s been digging into the lows and celebrating the highs. But when you’re clear on your values, vision and goals for yourself, and have someone right beside you, challenging you when you need it most, and celebrating with you when you reach those accomplishments in life, it truly is the definition of living the Juicy Life.
I am so proud and in LOVE with my life.
My Technique
It’s been the practices I’ve learned and put in place that have led me to the successes I’ve experienced and the life I’ve envisioned for myself.
The workshops that I developed apply these practices using psychology-backed approaches. The 3 step process guides you to:
- Understand your values, and how we came to be the person we are
- Set goals by visualizing your best self, no matter where you’re at in this journey called life
- Fine tune that vision by providing actionable steps to create the habits and mindset you need to achieve those goals
What I Can Help You Achieve
- Fitness and Health: Getting positive about that beautiful body of yours, however that looks or feels to you
- Relationships and Sexuality: Emotions are data, they’re not our directive. Breaking our emotions down into small bite sized manageable chunks to develop or grow more meaningful connections
- Business and Career: Creating actionable business and career goals whether you want to grow with your current job, jump ship, or get all entrepreneurial and start your own business
- Budgeting and Financial Health: Understanding money and your own finances shouldn’t be scary or avoided. Providing simple tools to better align spending and saving habits with your goals
Congratulations! Honestly, take a moment to celebrate whatever in YOU it is that made you get here.
Did something about my story resonate with you? Does the idea of a personalized workshop designed for you and your aspirations get you excited??
Your life is your laboratory. Why wouldn’t you want to experiment with what makes you feel alive? It just may lead you to living that Juicy Life!
I’m excited to chat with you! Get in touch with me to learn more about the process and sign up for your own personalized workshop. Let’s get deep and dirty into your audacious goals!